We had a cookie cake for work today.. & I ate a slice... .& have no regrets!!
I don't want to feel guilty or feel like it was my cheat for the day or a reward of some kind.
1. I'm not a dog and don't need a reward for having a couple of healthy days
2. IT HAS ONLY BEEN A FEW DAYS!
I had it, I enjoyed it, I'm moving on. I"m not having another piece. I'm also drinking a tall glass of water now and doing a longer walk today.
I know it is silly to make a post about this but I don't want to snowball into eating another slice or convincing Ashley when I get home to buy take out but most importantly I don't want internalize any guilt. I want to own my slip and keep it moving!!!
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