Monday, June 17, 2013

DETOX TIME





Today is day 1 of the detox!! So I decided to do a detox this week after Teresa sent me this one. It did not look crazy like the other detoxes I have seen, it looks reasonable and doable most importantly.  So last night we went shopping and let me tell you I have never had my cart full of that much fresh food. In terms of cost it was a little bit more but not by much- so when you think it is cheaper to eat junk food instead of healthy food it probably isn't and I'm sure I could have gotten a better deal if I went to a farmer's market but anywho. I stocked up on my fruits, veggies, etc everything the detox calls for. And as day one is wrapping up- it is ending on a good note! I love fruits and it was easy for breakfast, got a little more difficult for lunch  since I'm use to eating some kind of chicken or turkey and I know dinner will be the hardest. However, I'm just going to push through!

I have never really done a detox, so first I didn't think I could do it and I don't believe I will lose 10+ pounds in 7 days like it claims. I'm doing this for a restart moment on my body.  A lot of doctors recommend some type of detox before you start eating healthy or changing up your diet and because Ashley bought me a juicer  and I will start juicing more veggies in to my meals I thought this was a perfect time! 

I think once Thursday is over I can sail right into the weekend

So bring it on!! 



                                                  

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