DETOX IS OVER!

Detox is OVER!! Well is has been over since Friday night but still happy I am DONE!

Now technically it was a 7-day detox however, I decided not to finish it completely. Overall I still think it was  doable however too long! Mentally it starts to get difficult as the days go by. Day 1- Fruits all day was great for breakfast and lunch; dinner was harder and the next day I woke up feeling really drained to the point where I thought I was going to pass out. I didn't thankfully but had to really load up on the veggies that day! Surprisingly enough I enjoyed eating veggies all day because it really exposed me to other options I never really ate like squash. Day 3 was way better because I was able to eat fruit in the morning and veggies for dinner! Day 4 was the WORST!!!! 8 bananas and 8 small containers of Greek yogurt- I managed to 4.5 bananas and 2 yogurts and of course the next day I was so weak had to drink Vitamin water to help. Day 5 was pretty easy because I was finally eating chicken/turkey and 6 tomatoes. By Saturday I was checked out I was craving salads and just overall healthier foods. Overall the detox did what I was hoping it would I lost 4lbs and I started getting my body ready for more fruits/veggies.


I'm feeling great! I'm starting to notice my work clothes fitting better!! And a blazer Ashley bought me in October fully fits buttoned and all!! So yes I am feeling myself and I'm on cloud 9 with motivation !!

ownzzzzz get it gurlll