Goals

**UPDATED** 9/19


So my BIG goal is to lose 20 lbs by DECEMBER 20, 2013 however I do also have other fitness goals for the summer to keep me going! 


BEFORE
  1. Try a new fitness activity every month (i.e. kickboxing, cycling, hot yoga, anything else I find in the area) SEMI DONE- BOOTCAMP
  2. Try a Pinterest recipe or workout weekly!!  
  3. Fit into my Watch the Throne T-shirt  (a little tight but fits)
  4. Color Run 
  5. Complete 2nd 5k by the end of the summer  (not official race but for myself)
  6. Go down a bra size (current: 38B goal: 36B)
  7. Learn how to swim
  8. Become intermediate in yoga
  9. Fit into a size 10/12 jeans (pants)

*AFTER (Let's end 2013 with a BANG!) 
  1. 10-12 lbs  by Nov- December (specifically the last dress fitting) (5-6 lbs by Oct. 12)  
  2. 10 min mile; 5k in 30-35 mins. 
  3. Complete 10k (organized or by myself) 
  4. Do yoga for a FULL MONTH 
  5. ABS! & TONE ARMS & SQUATS! SQUATS! (more circuit training) 
  6. Fit better in my Watch the Throne T-shirt 
  7. Fit into size 10 jeans!
Being that I do want to lose pounds I am weighting and measuring myself periodically. I'm using this table to visually see the numbers drop!!


May 25, 2013
June 25, 2013
July 25, 2013
August 25, 2013
Weight
195.6 lbs.
191.6 lbs.

Left Arm
13 in
13.5 in


Right Arm
14 in
13.5 in


Left Leg
26 in
25.5 in


Right Leg
25.5 in
25 in 


Waist
38.5 in
37 in 


Belly Button
41.5 in
40 in 


Hips
44.5
44.5 in


1 comment:

  1. LOVE the goals! I think that they're all very realistic and they're very precise, like the Watch the Throne Tshirt. It's stuff that really gives you a vision to push forward and keep the motivation going! Put this list somewhere where you will see it each and every day! I BELIEVE IN YOUR INNER G!!!

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