Monday and Tuesday I started to mentally prepare and make changes; so instead of getting crispy chicken salad from UNO I did grill and tried more veggies for dinner. Tuesday was a lot cleaner until I got great news and decided to celebrate with pasta and a giant glass of wine.
The cleanse officially started today! And the citrus fiber drink woooo NASTYYYYYY
Literately my face this morning |
I meal prepped last night but don't have enough containers to do it for a week so just did it for the day but made enough food for a few days.
SO PROUD OF MYSELF- LOOKS OFFICIAL |
Breakfast: 2 mini egg white muffins with tomato and yellow pepper & 1/2 cup of black beans
Snack 1- 1/4 avocado with 1/2 of blueberries and raspberries
Lunch- 5oz of chicken breast lightly seasoned with 1/2 cup of brown rice and 1 cup of broccoli and carrots steamed
Snack 2- apple with 2 tablespoon of almond butter
Dinner- 4 slices of turkey breast and 1/2 cup of broccoli and carrots steamed and a mini cucumber
Now my dinner is super wack but I'm working my other job tonight (Banana Republic) so I couldn't get creative just something I can eat during my 15 minute break
The hardest part is no caffeine I'M ADDICTED! so crack spark juice would have come in handy. I might have to do a green tea later on today but so far I think this is doable.. except the moment of weakness I had when I grabbed a mini Twixx and chewed half of it and spit it out HAHAH
This is a mental game- and I have to tell myself every day- morning, afternoon and right before I go to bed
HOW BAD DO I WANT IT?
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